Many people suffer with post-traumatic stress disorder (PTSD). Today, June 27, is recognized as National Post-Traumatic Stress Disorder Awareness Day – a time to help educate people about the disorder and help those suffering find the help they need.
According to the National Alliance on Mental Illness (NAMI), people often associate PTSD with veterans and active duty service members, but it’s a mental health issue that can affect anyone, at any age, who has experienced a traumatic event, such as an accident, assault, natural disaster, or even the death of a loved one. These experiences can have lasting effect on your mental health. PTSD symptoms can occur within three months after a traumatic event, or even years later. The important thing is to reach out for help.
If You Are in Crisis:
- Call 911 if you need police, fire or emergency medical assistance.
- Call 988 if you need to speak to a trained crisis counselor who can help with mental health-related distress. You can also text 988 or chat online with the Suicide and Crisis Lifeline. You can also call if you are concerned about someone else.
- If you are a Veteran, or are concerned about one, call 988, then press “1”to speak with a responder qualified to support Veterans. You can also text 838255 or chat online with the Veterans Crisis Line.
- Go to the nearest Emergency Roomfor immediate medical attention.
The National Center for PTSD has information you can access to help understand PTSD and get help, whether you are suffering from traumatic symptoms, or you have a loved one who is suffering.
Because Sprouts cares about its team members, we offer the Employee Assistance Program (EAP). The EAP is available to team members, your dependents, and any family living in your household. With our EAP, you can take advantage of a wide array of virtual and in-person resources to address any mental and emotional health issues that you or your family members may be experiencing. Free counseling is limited to three sessions per issue. Access the EAP.
If you need help, reach out for assistance.